|
|
SPORTS RELATED TRAINING
Stretching | Specific Muscle Workouts | Sports Related Training | Training Manual
Golf Specific Training: Get your Conditioning and Endurance, so you can WALK the course. Increase your flexibility, Speed, Acceleration of the Club Head, Power and Timing.
Cycling Specific Training: Improve your start reaction time, Condition for the longer events, Mental Conditioning for heavy competition, Increase your pedal speed and agility.
Weight Lifting Specific Training: Increase your weight threshold, improve your jerk capacity, Learn proper technique for smoother transitions, and of course train harder to obtain that next title.
Roller Blade Specific Training: Endurance, Endurance, and Endurance. Improve your speed and agility. Train with your entire crew for enhanced teamwork.
Marathon Run Specific Training: Increase your endurance, and condition for those longer marathons. Improve your time on the triathlon or decathlon by cross specific training. Learn how to conserve energy for the long haul.
|
|
 |
 |
| No Items Currently in your cart. |
 |
|
|
|
|
