Member Login Email Address / Username Password Remember Login Forget Your Password? Get your Password from our automated system. Haven't Registered? Sign Up for a personal profile. The process is fast and free.	RECIPE OF THE WEEK Recipe | Nutrition Manual | Diet Plans Creole Sauce 1 tsp. sunflower oil 1 tbsp. CapTriŽ 50 g onion, diced 1 clove garlic 150 g. green bell pepper, diced 150 g. sliced mushrooms 50 g. celery, chopped 150 g. plum tomatoes, chopped 3/4 cup low-sodium beef broth 1 bay leaf 1 tbsp. chopped parsley Mrs. Dash to taste Heat oil and CapTriŽ, sauté onion and garlic until lightly brown. Add vegetables and broth and cook for 20 minutes. Stir and season. Submit a Recipe	No Items Currently in your cart. Send this page to a friend Recipe of the Week Article of the Week
Parrillo Performance | 6200 Union Centre Boulevard | Fairfield, Ohio 45014 Order Line: 1.800.344.3404 | Info Line: 1.513.874.3305 http://www.parrillo.com